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Posts sent on: 2016-05-12

NEW YORK (Reuters Health) - A psychology technique that encourages patients to think positively and gain confidence helped some with high blood pressure and heart disease stick to medication and exercise goals, according to new research. And even for those with high self-esteem, positive affirmations only tend to improve mood very slightly, and only immediately after the affirmations are repeated—there's no lasting effect. Thinking positive produces words that are uplifting and encouraging bringing life to the soul. I thought that people were either positive or negative (and I was in the latter category). It's easy to think that the time has passed us by to set a new goal or have a new dream. One of the most popular positive thinking exercises is positive affirmation This means you repeat a positive phrase to yourself on a regular basis like I deserve to be happy" or I am worthy of love".


One thought that always helps me when I start going down the road of negativity is that the idea of positive and negative generally only exist in the mind of (wo)man. Learning how to manage and be in control of your mind and all your emotions is a critical, I repeat a critical, step to becoming Rich, Famous and Happy. More so than most, I feel like something is definitely wrong when I'm too busy to have time for myself. It seems that pleasure may be easier to obtain in the short term, but more difficult to sustain over time. Provide yourself with reminders to stay in a positive mind set and stay with the program.


If you have had a confrontation at the office, then you should stay true to yourself, and know that others will find out the truth. Saving how to be happy and positive all the time money or having goals and plans for the future is one thing, but a life full of constant worry about what may or may not happen can only hold you back from being happy. That's why you need to choose friends who are optimistic and happy themselves, as you will be surrounded with positive energy. If your brain doesn't crave negativity, you are less likely to feel unhappy in situations you should be happy about.




Adding on to this great post about how to stay positive, what's helped me most through trying times is to take a step back from situations where I think I won't succeed and say to myself I know that it isn't easy but it will be worth it Building positivity in life is not a one day process and requires a lot of effort and work. Indeed, most people can't imagine that they could suddenly become positive people. A positive person always holds the hope that there is light at the end of the darkness.


It's not always possible to keep away from negativity, but we can try our best to focus on the more positive things in our lives. However, as a Mum and a Nanny, it's really hard to not be affected when any of your loved ones are having a very difficult time and you feel unable to offer any solution. Give her the time and space she needs, whether she wants to hang out with friends (be they male or female) or she feels like being alone.


I caught my husband cheating a year ago.because i love him and for the seek of our 4 yrs old daughter i choose to stay. But that is ok, because in a short time it will be complete, and I will savour every moment of my sweet 100% deserved, completely guilt-free ride. But these impressive ships were RETURNING the humans back to Earth (the humans that the aliens have abducted thought time...).
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12 May 2016